My plan was to keep a food diary for a week to satisfy all your curious minds.  As you can see below, I have been diligent with my plan, UNTIL NOW!  If you have been following, you will have seen from previous posts, that I am a fairly consistent and disciplined eater.  AND, yes, I do drink, but as many of you know, I recently returned from 5 days of chips, guac, and margs in Cancun.  That is why, for the most part, it has been a clean week.  That brings me to today's post.  Before placing any judgement, remember my rule, 90 % fruits, veggies, whole grains, and proteins, 10% satisfy your cravings, whatever they may be.  This evening (oscar night) was more about the 10%, so here it goes......

9:30 a.m. fruit salad (plums, blueberries, strawberries, bananas)

10:30 a.m. 1/2 whole wheat, high fiber english muffin with 1 egg and 2 egg whites

12:30 p.m. 2 high protein/fiber, lowfat Kashi waffles with earth balance spread

2:30 p.m. Luna bar and apple

 4-8 p.m. 2 vodka, club, splash of cranberry cocktails, few small slices of bread with cheese, several olives, snap peas, and celery, 7 mini meatballs, a couple chocolate chip cookies, and a few cream puffs.

4 cups of green tea and lots of water throughout the day

~2000 calories